Dream Parts

Group dream work

Freud called dreams the “royal road to the unconscious”. Dreams can bring deep understanding, instruction, and guidance to your daily life. Weaving together Jungian and IFS thought, this innovative group empowers you to understand your dreams and yourself through multiple skills and techniques. In this group, one member will share a recent dream they had while others will listen and offer the images and thoughts that the dream elicits in them. Through six 90-minute sessions, each group member will share one to two dreams, get feedback, and have an opportunity to practice specific dream skills.

Group members will learn

• How to talk about and name dream parts.

• How to relate to and understand the psyche.

• Somatic dream skills

• Connection to the Self

• How to connect and be in a relationship with one’s dream parts.

• Connect with like-minded individuals.

• Get multiple perspectives on how dream images appear to the individual

• Step-by-step guide to understanding dream parts.

Dreams are an important part of self-growth. Many parts of who you are that do not show up in therapy, parts of yourself that you may struggle to see or hear during the day, make themselves known through dreaming.

Date TBA, feel free to reach out if interested, and you will be added to the waiting list.